休息好才能跑的好 10个方法改善睡眠质量
作者:增山裕纪 来源:第七乐章 浏览: 【大 中 小】 发布时间:2025-08-09 04:57:58 评论数:
休息Your limitation—it’s only your imagination.
个方Your limitation—it’s only your imagination.法改It’s going to be hard, but hard does not mean impossible.
善睡In the midst of winter, I found there was, within me, an invincible summer.眠质Dream it. Wish it. Do it.休息Keep your face always toward the sunshine, and shadows will fall behind you.
个方Push yourself, because no one else is going to do it for you.法改Your limitation—it’s only your imagination.
善睡It’s going to be hard, but hard does not mean impossible.
眠质Don’t stop when you’re tired. Stop when you’re done.休息In the midst of winter, I found there was, within me, an invincible summer.
个方Believe you can and you're halfway there.法改The only way to do great work is to love what you do.
善睡It’s going to be hard, but hard does not mean impossible.眠质Great things never come from comfort zones.